It’s OKAY to be in a Funk

I was in a big funk last week. I felt like I was suddenly in a state of depression. It seemed so sudden, but looking back I feel like it was coming for a while. I’ve been struggling with anxiety really bad this year, worse than previous years, I think. When I talked to my

Being On Your Own

I’m back! I talk a little bit about what living in the new house has been like for me.

National EMS Week 2020

I talk to you about the mental health of EMS personnel and other first responders in honor of EMS week.

My life with OCD/Anxiety

My story of how my Obsessive Compulsive Disorder developed.