Coming off Antidepressants Week 2-3

In my last blog I talked about my decision to come off antidepressants for the first time in 2 years. I also discussed how it immediately affected me. In week 2 and 3 I expected some different reactions. I figured my body would start adjusting to the new normal for me, but I also figuredContinue reading “Coming off Antidepressants Week 2-3”

Spread a Little Joy

It’s times like these where we see how fantastic people can be and also how horrible people can be. It’s important that we focus on how fantastic people can be. When you allow negativity to take over your emotions, you put out negativity. I know it doesn’t feel good and it’s not fun to beContinue reading “Spread a Little Joy”

Vision Boards

I’ve done a few vision boards. The first one I have ever done was purely fitness and it wasn’t effective. It was actually just defeating that I didn’t look like any of those fit girls. Some days it motivated me but most days I didn’t look at it because it wasn’t effective, as I saidContinue reading “Vision Boards”

2020 Resolutions

While not everyone is into resolutions, we can all be into growth and improvement. It just so happens that I felt inspired to make a change within myself around the same time that everyone started making resolutions. I was inspired by a recent job interview I had to start getting myself healthy again. The jobContinue reading “2020 Resolutions”

Self-Care Christmas Gifts 2019

This past Christmas was one of the best. The amount of self-care and cozy presents I got made me so excited. I wanted to share what I got to offer ideas for what you can get as a gift for yourself or get for someone else! I am in no way trying to brag, IContinue reading “Self-Care Christmas Gifts 2019”

Hitting Restart

I could feel change coming but I wanted to deny it. I wanted to fight it. I am not one who can be JUST content. I need to be happy or whatever I’m doing doesn’t work for me. Recently, the job I loved became the job I couldn’t wait to leave. It became what IContinue reading “Hitting Restart”