You Deserve a Mental Break

Do you ever see those posts about how you should listen to your body? Me too. They’re right, you should. I should, too. But I think people forget how hard that can be. I try to listen to my body and take breaks and rest, but I seem endlessly worn down. My body may be

Weekend Anxiety Syndrome

I discuss weekend anxiety syndrome and what it means for me!

Coming off Antidepressants Week 2-3

In my last blog I talked about my decision to come off antidepressants for the first time in 2 years. I also discussed how it immediately affected me. In week 2 and 3 I expected some different reactions. I figured my body would start adjusting to the new normal for me, but I also figured

Coming Off Antidepressants Week 1

I talk a little bit about my first week coming off antidepressants.

My life with OCD/Anxiety

My story of how my Obsessive Compulsive Disorder developed.

April Goals

What I’m doing during quarantine in April!