Do you ever see those posts about how you should listen to your body? Me too. They’re right, you should. I should, too. But I think people forget how hard that can be. I try to listen to my body and take breaks and rest, but I seem endlessly worn down. My body may beContinue reading “You Deserve a Mental Break”
I discuss weekend anxiety syndrome and what it means for me!
In my last blog I talked about my decision to come off antidepressants for the first time in 2 years. I also discussed how it immediately affected me. In week 2 and 3 I expected some different reactions. I figured my body would start adjusting to the new normal for me, but I also figuredContinue reading “Coming off Antidepressants Week 2-3”
I talk a little bit about my first week coming off antidepressants.
My story of how my Obsessive Compulsive Disorder developed.
What I’m doing during quarantine in April!