Coming off Antidepressants Week 2-3

In my last blog I talked about my decision to come off antidepressants for the first time in 2 years. I also discussed how it immediately affected me. In week 2 and 3 I expected some different reactions. I figured my body would start adjusting to the new normal for me, but I also figuredContinue reading “Coming off Antidepressants Week 2-3”

5 Love Languages Takeaways

“The deepest human need is the need to feel appreciated.” – Gary Chapman If you follow any of my social medias you would have seen that I just finished reading The 5 Love Languages last weekend and I loved it. It made so many things clear and I felt fully prepared to be the bestContinue reading “5 Love Languages Takeaways”

What Inspired me in February?

February tends to be the most difficult month for me year after year. I think it’s because all of the holidays are over, it’s cold, it’s boring, and seasonal depression is a very real thing. Instead of sitting and moping, I wanted to stay inspired through the month of February. I want to keep myselfContinue reading “What Inspired me in February?”

Self-Care Christmas Gifts 2019

This past Christmas was one of the best. The amount of self-care and cozy presents I got made me so excited. I wanted to share what I got to offer ideas for what you can get as a gift for yourself or get for someone else! I am in no way trying to brag, IContinue reading “Self-Care Christmas Gifts 2019”